
When We Train
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 06:30 | All Levels - No Gi 06:30–07:30 | All Levels - Gi 06:30–07:30 | All Levels - No Gi 06:30–07:30 | All Levels - Gi 06:30–07:30 | All Levels - No Gi 06:30–07:30 | |
| 07:30 | Sparring - No Gi 07:30–08:00 | Sparring - Gi 07:30–08:00 | Sparring - No Gi 07:30–08:00 | Sparring - Gi 07:30–08:00 | Sparring - No Gi 07:30–08:00 | Self-Defense - No Gi 07:30–08:30 |
| 08:30 | Kids Class - All Levels Gi 08:30–09:30 | |||||
| 09:30 | Open Mats - Gi & No Gi 09:30–11:00 | |||||
| 10:00 | All Levels - Gi 10:00–11:00 | All Levels - No Gi 10:00–11:00 | All Levels - Gi 10:00–11:00 | All Levels - No Gi 10:00–11:00 | All Levels - Gi 10:00–11:00 | |
| 16:00 | Level 1 Kids (3 to 6yo) - Gi 16:00–16:45 | Level 2 Kids (7 to 9) - No Gi 16:00–16:50 Level 3 Kids (9 to 14) - No Gi 16:00–16:50 | Level 1 Kids (3 to 6yo) - Gi 16:00–16:45 | Level 2 Kids (7 to 9yo) - Gi 16:00–16:50 Level 3 Kids (9 to 14yo) - Gi 16:00–16:50 | Level 1 Kids (3 to 6yo) - No Gi 16:00–16:45 | |
| 17:00 | Level 2 Kids (7 to 9 yo) - Gi 17:00–17:50 Level 3 Kids (9 to 14) - Gi 17:00–17:50 | Level 1 Kids (3 to 6) - No Gi 17:00–17:45 | Kids Comp Training (5 to 14yo) - Gi 17:00–18:00 | Level 1 Kids (3 to 6yo) - Gi 17:00–17:45 | Level 2 Kids (7 to 9yo) - No Gi 17:00–17:50 Level 3 Kids (9 to 14yo)- No Gi 17:00–17:50 | |
| 18:00 | Advanced - Gi 18:00–19:00 Basics - Gi 18:00–19:00 | Fundamentals - No Gi 18:00–19:00 | All Levels - Gi 18:00–19:00 | Advanced - No Gi 18:00–19:00 | All Levels - Gi 18:00–19:00 | |
| 19:00 | Sparring - Gi 19:00–19:30 | Sparring - No Gi 19:00–19:30 Basics - Gi 19:00–20:00 | Sparring - Gi 19:00–19:30 | Sparring - No Gi 19:00–19:30 Basics - Gi 19:00–20:00 | Sparring - Gi 19:00–19:30 |
📍 10-12 Bay St, Southport QLD 4215 · 0449 230 793
Come Visit Us

ADDRESS
10-12 Bay St
Southport QLD 4215
In the heart of the Gold Coast